{"id":38,"date":"2025-04-20T15:06:50","date_gmt":"2025-04-20T13:06:50","guid":{"rendered":"https:\/\/svenskahogtider.se\/jul\/?p=38"},"modified":"2025-12-23T09:03:34","modified_gmt":"2025-12-23T08:03:34","slug":"uppesittarkvall","status":"publish","type":"post","link":"https:\/\/svenskahogtider.se\/jul\/lekar-och-aktiviteter\/uppesittarkvall\/","title":{"rendered":"Uppesittarkv\u00e4ll"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Uppesittarkv\u00e4ll<\/strong>\u00a0\u00e4r f\u00f6r m\u00e5nga svenskar en sj\u00e4lvklar och efterl\u00e4ngtad del av julfirandet. Uppesittarkv\u00e4llen \u00e4r kv\u00e4llen den 23 december, allts\u00e5 dagen f\u00f6re julafton. Den \u00e4r f\u00f6rknippad med t\u00e4nda ljus, gl\u00f6gg, spel, Bingolotto, julmusik och den sista touchen p\u00e5 julf\u00f6rberedelserna. Det \u00e4r en kv\u00e4ll d\u00e5 man sitter uppe l\u00e4nge, myser och l\u00e5ter den sista julst\u00e4mningen sjunka in.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Men vad har uppesittarkv\u00e4llen f\u00f6r ursprung? Hur har den vuxit fram till den tradition vi ser idag, och hur har den f\u00f6r\u00e4ndrats i takt med samh\u00e4llet?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I denna artikel f\u00e5r du en&nbsp;<strong>grundlig genomg\u00e5ng av uppesittarkv\u00e4llens historia, kulturella betydelse och utveckling i Sverige<\/strong>&nbsp;\u2013 fr\u00e5n \u00e4ldre jultraditioner till moderna tv-s\u00e4ndningar och gemensamma spelkv\u00e4llar.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcdc Vad betyder uppesittarkv\u00e4ll?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ordet&nbsp;<strong>uppesittarkv\u00e4ll<\/strong>&nbsp;syftar p\u00e5 en kv\u00e4ll d\u00e5 man&nbsp;<strong>sitter uppe sent<\/strong>, ofta i s\u00e4llskap, med aktiviteter som f\u00f6rbereder eller firar n\u00e5got s\u00e4rskilt. I julens sammanhang handlar det specifikt om&nbsp;<strong>kv\u00e4llen den 23 december<\/strong>, allts\u00e5&nbsp;<strong>dagen f\u00f6re julafton<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Historiskt sett har m\u00e4nniskor i alla tider&nbsp;<strong>suttit uppe natten f\u00f6re viktiga h\u00f6gtider<\/strong>&nbsp;\u2013 b\u00e5de av praktiska sk\u00e4l (f\u00f6rberedelser) och emotionella (f\u00f6rv\u00e4ntan, samvaro). Julen, som \u00e4r en av \u00e5rets st\u00f6rsta h\u00f6gtider, har d\u00e4rf\u00f6r f\u00e5tt sin egen uppesittarkv\u00e4ll, s\u00e4rskilt i Sverige.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uppesittarkv\u00e4llen kan anses vara det mer sansade ch familjev\u00e4nliga s\u00e4ttet att fira &#8221;lillejul&#8221;. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd6f\ufe0f Uppesittarkv\u00e4llens historiska r\u00f6tter<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Uppesittarkv\u00e4llen har sina r\u00f6tter i det gamla&nbsp;<strong>bondesamh\u00e4llets julfirande<\/strong>. Under 1700- och 1800-talen var det vanligt att&nbsp;<strong>sl\u00e4kt och familj samlades den 23 december f\u00f6r att f\u00e4rdigst\u00e4lla alla julf\u00f6rberedelser<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>St\u00e4da och pynta huset<\/li>\n\n\n\n<li>Kl\u00e4 julgranen<\/li>\n\n\n\n<li>Koka skinka, gr\u00f6t och brygga jul\u00f6l<\/li>\n\n\n\n<li>Duka upp julbordet<\/li>\n\n\n\n<li>G\u00f6ra i ordning julklappar<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Man satt ofta uppe l\u00e4nge, ibland hela natten, f\u00f6r att hinna klart till&nbsp;<strong>julottan p\u00e5 morgonen den 24 eller 25 december<\/strong>. Kv\u00e4llen hade d\u00e4rf\u00f6r b\u00e5de&nbsp;<strong>praktiska och rituella inslag<\/strong>&nbsp;\u2013 man gjorde rent och fint inf\u00f6r Jesu f\u00f6delse, men ocks\u00e5 f\u00f6r att v\u00e4lkomna ljuset i midvintertid.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uddd1\u200d\ud83c\udf84 Fr\u00e5n f\u00f6rberedelser till familjemys<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Med tiden f\u00f6r\u00e4ndrades samh\u00e4llet, och mycket av julens f\u00f6rberedelser b\u00f6rjade g\u00f6ras tidigare i december. I takt med att arbetslivet f\u00f6r\u00e4ndrades, hush\u00e5ll fick b\u00e4ttre f\u00f6ruts\u00e4ttningar och julen blev en mer kommersiell och social h\u00f6gtid, blev&nbsp;<strong>uppesittarkv\u00e4llen n\u00e5got helt annat<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Under 1900-talet blev den 23 december en&nbsp;<strong>mysig, halvledig kv\u00e4ll f\u00f6r umg\u00e4nge<\/strong>, ofta d\u00e5 barnen slutat skolan, vuxna g\u00e5tt p\u00e5 julledighet, och alla var redo att&nbsp;<strong>varva ner<\/strong>&nbsp;inf\u00f6r den stora dagen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I st\u00e4llet f\u00f6r stress och arbete b\u00f6rjade kv\u00e4llen pr\u00e4glas av:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Att&nbsp;<strong>titta p\u00e5 tv tillsammans<\/strong><\/li>\n\n\n\n<li>Att spela s\u00e4llskapsspel<\/li>\n\n\n\n<li>Att sl\u00e5 in de sista klapparna<\/li>\n\n\n\n<li>Att dricka gl\u00f6gg och \u00e4ta kn\u00e4ck<\/li>\n\n\n\n<li>Att lyssna p\u00e5 julmusik<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcfa Bingolottos uppesittarkv\u00e4ll \u2013 en svensk institution<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Den moderna uppesittarkv\u00e4llen fick en&nbsp;<strong>kraftig skjuts 1995<\/strong>, d\u00e5&nbsp;<strong>Bingolotto f\u00f6r f\u00f6rsta g\u00e5ngen s\u00e4nde sitt numera klassiska uppesittarprogram<\/strong>&nbsp;den 23 december.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Programmet, som kombinerar&nbsp;<strong>bingo, underh\u00e5llning och julst\u00e4mning<\/strong>, blev en&nbsp;<strong>gigantisk tittarsucc\u00e9<\/strong>. F\u00f6r m\u00e5nga svenskar blev det ett m\u00e5ste att k\u00f6pa en eller flera bingolotter och f\u00f6lja programmet tillsammans med familj och v\u00e4nner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uppesittarkv\u00e4llen med Bingolotto \u00e4r idag en av de mest sedda tv-s\u00e4ndningarna i Sverige och har blivit en&nbsp;<strong>egen jultradition<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Programmet inneh\u00e5ller vanligtvis:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Liveupptr\u00e4danden<\/li>\n\n\n\n<li>Intervjuer<\/li>\n\n\n\n<li>Julrim<\/li>\n\n\n\n<li>V\u00e4lg\u00f6renhet<\/li>\n\n\n\n<li>Och s\u00e5 klart: sp\u00e4nnande bingo med stora vinster<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde9 Uppesittarkv\u00e4ll i hemmen \u2013 gemenskap och tradition<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Parallellt med Bingolotto har uppesittarkv\u00e4llen fortsatt att vara&nbsp;<strong>en kv\u00e4ll f\u00f6r spel, skratt och avslappning<\/strong>&nbsp;hemma. M\u00e5nga familjer och v\u00e4nskapskretsar har egna traditioner som upprepas varje \u00e5r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Popul\u00e4ra aktiviteter under uppesittarkv\u00e4llen \u00e4r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf81 Sl\u00e5 in julklappar tillsammans<\/li>\n\n\n\n<li>\ud83c\udf6b G\u00f6ra kn\u00e4ck, kola eller julgodis<\/li>\n\n\n\n<li>\ud83e\udde9 Spela s\u00e4llskapsspel (t.ex. Monopol, Rappakalja, Alias)<\/li>\n\n\n\n<li>\ud83c\udfb2 Julklappsspel med t\u00e4rning<\/li>\n\n\n\n<li>\ud83d\udcfd\ufe0f Titta p\u00e5 julfilmer (t.ex. &#8221;The Holiday&#8221;, &#8221;Love Actually&#8221;, &#8221;Ensam hemma&#8221;)<\/li>\n\n\n\n<li>\ud83d\udd6f\ufe0f Duka fram sm\u00e5plock och gl\u00f6ggbuff\u00e9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r m\u00e5nga \u00e4r det&nbsp;<strong>en chans att landa i lugnet innan den stora julaftonen<\/strong>, och att umg\u00e5s utan press eller fasta tider.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uddd8 Uppesittarkv\u00e4ll i f\u00f6r\u00e4ndring \u2013 digitalisering och nya generationer<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I takt med att samh\u00e4llet digitaliseras har \u00e4ven uppesittarkv\u00e4llen f\u00e5tt nya uttryck. M\u00e5nga unga deltar i&nbsp;<strong>digitala uppesittarkv\u00e4llar<\/strong>&nbsp;via:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Twitch-streams<\/li>\n\n\n\n<li>YouTube-live<\/li>\n\n\n\n<li>TikTok-event<\/li>\n\n\n\n<li>Gruppvideosamtal<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Bingolotto har \u00e4ven b\u00f6rjat str\u00f6mma delar av programmet online, vilket g\u00f6r det mer tillg\u00e4ngligt f\u00f6r den digitala generationen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vissa familjer har skapat&nbsp;<strong>egna digitala julkalendrar eller uppesittarquiz<\/strong>&nbsp;via Google Forms eller appar som Kahoot. P\u00e5 s\u00e5 vis lever traditionen vidare \u2013 men i ny tappning.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf85 Symboliken i uppesittarkv\u00e4llen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Det som g\u00f6r uppesittarkv\u00e4llen s\u00e5 speciell \u00e4r inte bara aktiviteterna, utan&nbsp;<strong>k\u00e4nslan av gemenskap och f\u00f6rv\u00e4ntan<\/strong>. Den 23 december representerar en&nbsp;<strong>\u00f6verg\u00e5ng<\/strong>&nbsp;\u2013 fr\u00e5n vardag till h\u00f6gtid, fr\u00e5n stress till lugn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det \u00e4r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En&nbsp;<strong>rituell f\u00f6rberedelse<\/strong><\/li>\n\n\n\n<li>Ett tillf\u00e4lle att&nbsp;<strong>vara n\u00e4rvarande<\/strong><\/li>\n\n\n\n<li>En m\u00f6jlighet att&nbsp;<strong>skapa julst\u00e4mning tillsammans<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r m\u00e5nga blir det ocks\u00e5 en&nbsp;<strong>nostalgisk kv\u00e4ll<\/strong>, d\u00e4r man minns barndomens jular, sina traditioner och ser fram emot att f\u00f6ra dem vidare till n\u00e4sta generation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcda Sammanfattning: Uppesittarkv\u00e4llens betydelse i Sverige<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Uppesittarkv\u00e4llen den 23 december \u00e4r idag en av julens mest \u00e4lskade traditioner i Sverige<\/strong>. Fr\u00e5n sina r\u00f6tter i bondejulens praktiska f\u00f6rberedelser har kv\u00e4llen utvecklats till&nbsp;<strong>en stund f\u00f6r gemenskap, underh\u00e5llning och eftertanke<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Med inslag som Bingolotto, julklappsspel, gl\u00f6gg, tv och spelkv\u00e4llar har uppesittarkv\u00e4llen blivit&nbsp;<strong>en kulturell h\u00f6jdpunkt i december<\/strong>, d\u00e4r gammalt och nytt blandas, och d\u00e4r m\u00e4nniskor f\u00e5r chans att&nbsp;<strong>stanna upp, skratta och bara vara tillsammans<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oavsett om du firar den med bingolott i handen, t\u00e4rningen redo eller film p\u00e5 tv:n, \u00e4r uppesittarkv\u00e4llen ett tydligt exempel p\u00e5&nbsp;<strong>hur traditioner anpassas \u2013 men beh\u00e5ller sin sj\u00e4l<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uppesittarkv\u00e4ll\u00a0\u00e4r f\u00f6r m\u00e5nga svenskar en sj\u00e4lvklar och efterl\u00e4ngtad del av julfirandet. Uppesittarkv\u00e4llen \u00e4r kv\u00e4llen den 23 december, allts\u00e5 dagen f\u00f6re julafton. Den \u00e4r f\u00f6rknippad med t\u00e4nda ljus, gl\u00f6gg, spel, Bingolotto, julmusik och den sista touchen p\u00e5 julf\u00f6rberedelserna. Det \u00e4r en kv\u00e4ll d\u00e5 man sitter uppe l\u00e4nge, myser och l\u00e5ter den sista julst\u00e4mningen sjunka in. Men [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-38","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lekar-och-aktiviteter","category-traditioner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Uppesittarkv\u00e4ll \u2013 Svensk tradition, historia och hur vi firar idag<\/title>\n<meta name=\"description\" content=\"Uppesittarkv\u00e4llens historia och utveckling i Sverige. 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